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Psyllium (Plantago psyllium), rich in dietary fiber has been traditionally used to help support a healthy digestive tract. Fiber is deficient in the diets of most Americans due to frequent consumption of over-processed foods, stripped of their natural fiber content. The recommended intake of fiber for the general public is from 20-40 grams of fiber per day for optimal intestinal health. Short-term inadequate fiber intake can cause stomach discomfort, such as constipation, and over time it can lead to more serious and uncomfortable complications like diverticulosis, causing unwanted pain and discomfort. Psyllium Husk traditionally provides an excellent source of dietary fiber - which is often lacking in the typical American diet. Our Psyllium Husk Powder offers a natural, gentle source of fiber, which can help promote proper digestion and support healthy cholesterol levels in the body.
As a dietary fiber supplement, add two heaping teaspoons to 10-12 oz of water, juice, or milk, one to three times daily.
Our very own line of vitamins and supplements is an amazing opportunity to get the best of both worlds: value and quality. This line is a best-seller in our grocery stores, Mustard Seed Market, in Akron Ohio. You’ll never have to worry about freshness, ingredient quality, or over-spending on your favorite vitamins and supplements when you buy Mustard Seed Market brand.RETURN POLICY